Spicy and Sour Soup recipe

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Ingredients

3 tablespoons vegetable oil
2 red bell peppers, julienned
1 bunch green onions, sliced diagonally into 1/2 inch pieces
2 cups chicken broth
2 cups vegetable stock
2 tablespoons soy sauce
2 teaspoons red wine vinegar
½ teaspoon crushed red pepper flakes
¼ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons cornstarch
3 tablespoons water
1 teaspoon sesame oil
½ pound fresh snow peas
1 pound firm tofu, cubed
1 (8 ounce) can sliced water chestnuts, drained

Nutrition Info

200.3 calories
carbohydrate: 14.7 g
cholesterol: : -
fat: 11.5 g
fiber: 4.2 g
protein: 12.4 g
saturatedFat: 1.6 g
servingSize: -
sodium: 574.9 mg
sugar: 4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large saucepan over medium-high heat. Add peppers and onion, stir-fry about 5 minutes.

  2. Add chicken broth, vegetable stock, and soy sauce. Bring to a boil. Lower heat and let simmer for about 5 minutes.

  3. Stir together vinegar, red pepper flakes, salt, pepper, cornstarch, water, and sesame oil in a small bowl until smooth. Add to soup with fresh snow peas, cook for about 5 minutes or until thickened and bubbly.

  4. Add tofu and water chestnuts. Gently heat through, about 5 minutes.

Recipe Yield

8 servings

Recipe Note

This spicy and sour soup could be a light meal in itself, full of peppers, snow peas, water chestnuts, green onions, and tofu.

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