Spaghetti Squash with Fire Roasted Tomatoes recipe

All Recipes Side Dish Vegetables Tomatoes

Ingredients

1 spaghetti squash, halved lengthwise and seeded
2 tablespoons vegetable oil
1 cup chopped asparagus
1 cup chopped onion
1 tablespoon minced garlic
2 (14.5 ounce) cans fire-roasted tomatoes with garlic (such as Hunt's®), drained
1 cup crumbled feta cheese
12 pitted kalamata olives, halved
salt and ground black pepper to taste

Nutrition Info

220 calories
carbohydrate: 21.4 g
cholesterol: 22.3 mg
fat: 12.6 g
fiber: 2.1 g
protein: 6.4 g
saturatedFat: 4.7 g
servingSize: -
sodium: 790.5 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Lay spaghetti squash halves with cut sides down onto a baking sheet.

  3. Bake squash in the preheated oven until a knife easily cuts the skin, about 45 minutes. Remove from oven and use a fork to pull and separate the strands of squash from the skin, set spaghetti squash aside in a large bowl and keep warm.

  4. Heat vegetable oil in a skillet over medium heat, cook and stir asparagus, onion, and garlic until tender, about 10 minutes. Stir in fire-roasted tomatoes, feta cheese, and olives, cook until heated through, 3 to 5 minutes. Toss tomato mixture with spaghetti squash until thoroughly combined, season with salt and pepper before serving.

Recipe Yield

6 servings

Recipe Note

Spaghetti squash mixed with fire-roasted tomatoes and leftover cut up vegetables makes an easy and tasty side or main dish! Use cooked asparagus or any vegetable.

Do you like the recipe? Share this tasty recipe!