Name: Easy Blackened Swordfish recipe
Ingredients: 2 (6 ounce) fillets swordfish fillets;¼ cup melted butter;2 tablespoons Creole seasoning

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Ingredients

2 (6 ounce) fillets swordfish fillets ¼ cup melted butter 2 tablespoons Creole seasoning

Nutrition Info

425.8 calories carbohydrate: 3.4 g cholesterol: 126.5 mg fat: 30.1 g fiber: 0.7 g protein: 34.1 g saturatedFat: 16.4 g servingSize: - sodium: 1736.1 mg sugar: : - transFat: : - unsaturatedFat: : -

Heat a cast iron skillet over medium-high heat. Place melted butter in a shallow bowl. Dip fish into the butter and place on a plate. Sprinkle Creole seasoning on top of the fillets and pat it in.
Place fish in the hot skillet and cook until just starting to blacken, but not burn, about 2 minutes. Flip and cook until blackened on the other side, about 2 minutes more.

2 fillets

This white fish is coated in a tasty seasoning blend and quickly blackened at high temperature to seal in the juices.