Name: Tropical Carrot Raisin Salad recipe
Ingredients: 1 cup raisins;1 pound carrots, shredded;¼ cup crushed pineapple in juice;3 tablespoons shredded coconut;¼ teaspoon salt;6 ounces reduced-fat pina colada yogurt;¼ cup mayonnaise

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Ingredients

1 cup raisins 1 pound carrots, shredded ¼ cup crushed pineapple in juice 3 tablespoons shredded coconut ¼ teaspoon salt 6 ounces reduced-fat pina colada yogurt ¼ cup mayonnaise

Nutrition Info

169.7 calories carbohydrate: 28.6 g cholesterol: 4 mg fat: 6.4 g fiber: 2.7 g protein: 2.1 g saturatedFat: 1.5 g servingSize: - sodium: 172.3 mg sugar: 20.4 g transFat: : - unsaturatedFat: : -

Directions

Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl, stir into carrot mixture. Cover and refrigerate until chilled.

Recipe Yield

8 servings

Recipe Note

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

Alternatives to this recipe

Tropical Mango Bread
The Best Tropical Smoothie
Tropical Sangria

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Tropical Carrot Raisin Salad recipe