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Ingredients

1 clove garlic, minced ¼ teaspoon ground black pepper 1 teaspoon cornstarch 1 teaspoon vegetable oil 1 pound sirloin tips, thinly sliced 3 tablespoons vegetable oil ½ onion, thinly sliced 2 cups fresh green beans, washed and trimmed ¼ cup chicken broth 1 teaspoon soy sauce

Nutrition Info

375.6 calories carbohydrate: 6.3 g cholesterol: 76.3 mg fat: 28.6 g fiber: 2.2 g protein: 23.1 g saturatedFat: 8.3 g servingSize: - sodium: 198.9 mg sugar: 1.4 g transFat: : - unsaturatedFat: : -

In a large mixing bowl, combine garlic, black pepper, cornstarch, and 1 teaspoon vegetable oil. Add beef, and mix well.
In a large wok, heat 2 tablespoons oil over high heat for one minute. Add meat, cook and stir for about 2 minutes, or until beef begins to brown. Transfer beef to a large bowl, and set aside.
Heat remaining 1 tablespoon oil in wok. Add onion, cook and stir until tender. Mix in green beans, and add broth. Cover, and reduce heat to medium. Simmer for 4 to 5 minutes, or until beans are tender crisp. Stir in soy sauce and beef. Cook, stirring constantly, for 1 or 2 minutes, or until heated through.

4 servings

This is a wonderful Vietnamese stir fry dish with beef and green beans. Serve over hot rice.