Tempeh Breakfast Sausage Patties recipe
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Ingredients
- 1 (8 ounce) package tempeh, grated ¼ cup tamari 3 cloves garlic, crushed, or more to taste 2 ½ teaspoons dried sage 1 ½ teaspoons smoked paprika 1 teaspoon ground black pepper 2 teaspoons red pepper flakes ¼ cup whole wheat flour ½ teaspoon olive oil, or as needed
Nutrition Info
- 59.2 caloriescarbohydrate: 5.2 gcholesterol: : -fat: 2.6 gfiber: 0.8 gprotein: 5 gsaturatedFat: 0.5 gservingSize: -sodium: 365.1 mgsugar: 0.2 gtransFat: : -unsaturatedFat: : -
Directions Tempeh Breakfast Sausage Patties
Directions
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Combine tempeh, tamari, garlic, sage, paprika, black pepper, and red pepper flakes in a saucepan. Simmer, stirring tempeh frequently, until completely reduced, about 7 minutes.
Stir flour into tempeh mixture. Let cool in the saucepan until safe to handle, about 15 minutes. Shape into 2-inch patties.
Heat a skillet over medium heat and grease with olive oil. Pan-fry the patties until well-browned, about 3 minutes per side. Drain on paper towels.