Stir-Fried Vegetables recipe

All Recipes Side Dish Vegetables

Ingredients

2 tablespoons light soy sauce
1 teaspoon ground ginger
2 tablespoons all-purpose flour
1 cup low-sodium chicken broth
¼ cup cold water
3 tablespoons vegetable oil
4 green bell peppers, cut into matchsticks
4 carrots, cut into matchsticks
2 cups broccoli florets
8 mushrooms, sliced

Nutrition Info

125.2 calories
carbohydrate: 13.2 g
cholesterol: 0.7 mg
fat: 7.4 g
fiber: 3.7 g
protein: 3.8 g
saturatedFat: 1.2 g
servingSize: -
sodium: 238.1 mg
sugar: 5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.

  2. Heat oil in a large skillet or wok over high heat, cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes.

  3. Toss vegetables with soy sauce mixture, cook and stir for 1 minute. Gradually stir flour mixture into vegetables, bring to a boil and cook until thickened, about 3 minutes.

Recipe Yield

6 servings

Recipe Note

A great vegetable side dish with an incredible sauce. It goes perfectly with steamed brown or white rice.

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