Spicy Hummus recipe

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Ingredients

1 (15 ounce) can garbanzo beans (chickpeas), drained and liquid reserved
¼ cup minced garlic
2 serrano chile peppers, chopped
2 tablespoons sun-dried tomatoes
½ teaspoon ground cumin

Nutrition Info

25.6 calories
carbohydrate: 5 g
cholesterol: : -
fat: 0.2 g
fiber: 0.9 g
protein: 1.1 g
saturatedFat: : -
servingSize: -
sodium: 61.8 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend garbanzo beans, garlic, serrano peppers, sun-dried tomatoes, and cumin in a blender on low until smooth, 30 seconds to 1 minute.

Recipe Yield

2 cups

Recipe Note

This hummus makes a great appetizer for the flavor-famished. Garnish with minced sun-dried tomato for extra awesome points. Just a heads up, though: this stuff has a bit of a kick. It's not a melt-your-face-off kind of spice, but you might end up sleeping on the couch.

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