Salmon With Fruit Salsa by Jean Carper recipe
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Ingredients
- 1 ½ pounds salmon fillet 1 tablespoon olive oil 1 cup diced fresh pineapple 2 tablespoons fresh lemon juice 1 medium banana, diced 1 tablespoon apricot jam (or orange marmalade) ⅓ cup minced red onion ¼ teaspoon hot pepper flakes 2 tablespoons coconut flakes 2 tablespoons olive oil 4 garlic cloves, chopped 2 pounds fresh spinach, preferably organic, well washed and drained
Nutrition Info
- 337.3 caloriescarbohydrate: 18.2 gcholesterol: 55.8 mgfat: 19.7 gfiber: 4.8 gprotein: 24.7 gsaturatedFat: 4.4 gservingSize: -sodium: 177 mgsugar: 7.9 gtransFat: : -unsaturatedFat: : -
Directions Salmon With Fruit Salsa by Jean Carper
Directions
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Remove the skin, then brush on oil and grind on some black pepper. Simply grill, broil, microwave or bake the fish until desired doneness. Combine salsa ingredients. Serve fish with a big dollop of fruit salsa.
Heat oil in a very large skillet. Add garlic, saute. Add spinach in batches. Stir until just wilted.