Homemade Pureed Sweet Potato Baby Food recipe

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Ingredients

2 sweet potatoes, peeled and halved, or more as desired
water to cover

Nutrition Info

48.8 calories
carbohydrate: 11.4 g
cholesterol: : -
fat: : -
fiber: 1.7 g
protein: 0.9 g
saturatedFat: : -
servingSize: -
sodium: 32.7 mg
sugar: 2.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Fill a small saucepan with water, add sweet potatoes. Bring water to a boil and cook sweet potatoes until tender enough to break apart with a fork, 25 to 30 minutes.

  2. Transfer sweet potatoes to a food processor or an immersion blender cup, reserving the cooking water. Blend sweet potatoes until smooth. Add 1/2 to 3/4 cup cooking water and blend until desired consistency is reached.

Recipe Yield

10 servings

Recipe Note

A quick and easy method for providing baby food for your little one without any added preservatives, sugar, or salt. Can store cooked puree for 3 days in refrigerator or 3 months in freezer.

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