Gluten-Free Meatloaf recipe

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Ingredients

1 ⅓ cups milk
⅓ cup grits
1 egg, beaten
3 tablespoons cocktail sauce
3 tablespoons ketchup
1 teaspoon onion powder
1 teaspoon salt
⅛ teaspoon black pepper
1 pound ground beef, or more to taste
¼ cup ketchup, or to taste

Nutrition Info

233.7 calories
carbohydrate: 15.8 g
cholesterol: 82.6 mg
fat: 11.2 g
fiber: 0.3 g
protein: 16.8 g
saturatedFat: 4.5 g
servingSize: -
sodium: 760.3 mg
sugar: 7.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Stir milk, grits, egg, cocktail sauce, 3 tablespoons ketchup, onion powder, salt, and black pepper together in a large bowl, add ground beef, mix with your hands until the texture is consistent, shape into a loaf, and put into a loaf pan. Spread 1/4 cup ketchup over the meat mixture.

  3. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Recipe Yield

6 servings

Recipe Note

A gluten-free, kid-friendly, and easy meatloaf.

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