Eggplant Parmesan Casserole recipe

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Ingredients

2 large eggplants
2 tablespoons olive oil
1 pinch salt, or as needed
1 tablespoon olive oil
2 cloves garlic, sliced
½ teaspoon red pepper flakes
3 cups prepared marinara sauce
½ cup water, plus more as needed
¾ cup ricotta cheese
½ cup grated Parmesan cheese
¼ cup shredded pepperjack cheese
salt and freshly ground black pepper to taste
¾ cup dry bread crumbs
½ cup grated Parmesan cheese
2 tablespoons olive oil

Nutrition Info

397.4 calories
carbohydrate: 41.1 g
cholesterol: 20.1 mg
fat: 21.4 g
fiber: 11.6 g
protein: 12.7 g
saturatedFat: 6 g
servingSize: -
sodium: 905.9 mg
sugar: 17.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Cut 5 crosswise slices from center area of each eggplant, about 1/2-inch thick, to total 10 slices. Peel and dice remaining pieces of eggplant.

  3. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until oil is very hot. Sprinkle eggplant slices lightly with a pinch of salt and cook in hot skillet in batches until slightly softened, about 3 minutes per side. Set eggplant slices aside on paper towels.

  4. Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds, add diced eggplant and season with a pinch of salt and red pepper flakes. Saute until eggplant is softened, about 5 minutes. Pour in marinara sauce and water. Turn heat to medium-low and cook until eggplant is tender, about 15 minutes, stir occasionally. If sauce gets too thick, add a little more water.

  5. Combine ricotta cheese, 1/2 cup Parmesan cheese, pepperjack cheese, a pinch of salt, and a pinch black pepper in a bowl until thoroughly combined. Spread about 2 tablespoons cheese mixture over each eggplant slice. Fold eggplant slices in half to enclose the cheese mixture.

  6. Spread about half the sauce into an 8x8-inch baking dish. Lay folded eggplant slices in a single layer into the dish. Spread remaining sauce over eggplant slices.

  7. Combine bread crumbs, 1/2 cup Parmesan cheese, and 2 tablespoons olive oil in a bowl, mix thoroughly. Spread crumb mixture over eggplant casserole.

  8. Bake in the preheated oven until casserole is bubbling and crumbs are browned, 35 to 40 minutes.

Recipe Yield

1 8x8-inch dish

Recipe Note

I really like this recipe. It's a lot easier and fewer calories than traditional fried eggplant Parmesan.

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