Cucumber, Mango, and Black Bean Salad recipe

All Recipes Salad Beans Black Bean Salad Recipes

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon water
1 mango, peeled and diced
1 cucumber, seeded and diced
1 jalapeno pepper, seeded and diced
2 tablespoons chopped cilantro
½ lime, juiced
salt and ground black pepper to taste

Nutrition Info

90.8 calories
carbohydrate: 18.3 g
cholesterol: : -
fat: 0.4 g
fiber: 5.7 g
protein: 4.8 g
saturatedFat: 0.1 g
servingSize: -
sodium: 274.6 mg
sugar: 4.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place black beans, cumin, and water in a microwave-safe bowl, heat in microwave on high for 1 minute. Mix mango, cucumber, jalapeno pepper, cilantro, lime juice, salt, and black pepper together in a bowl, stir in black beans. Serve immediately or chill in refrigerator before serving.

Recipe Yield

6 servings

Recipe Note

This is an easy and delicious salad. Perfect for a cookout.

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