Clean Orange-Fennel Salad recipe

All Recipes Appetizers and Snacks Fruit

Ingredients

2 juicy oranges
¼ cup extra-virgin olive oil
1 tablespoon white wine vinegar
1 splash orange juice
1 sprig chopped fresh rosemary
salt and freshly ground black pepper
1 bulb fennel bulb, trimmed and cubed
2 small onions, thinly sliced

Nutrition Info

166.6 calories
carbohydrate: 9.6 g
cholesterol: : -
fat: 14.2 g
fiber: 2.8 g
protein: 1.3 g
saturatedFat: 2 g
servingSize: -
sodium: 71 mg
sugar: 3.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Slice a little piece off the top and bottom of the oranges so you have a stable cutting surface. Trim away all skin and pith with a small sharp knife without taking off too much of the fruit. Slice oranges horizontally and arrange on a serving platter.

  2. Combine olive oil, white wine vinegar, and orange juice in a bowl. Season dressing with rosemary, salt, and pepper. Add cubed fennel and toss in the dressing. Arrange fennel on the orange slices. Layer onion rings on top of the fennel and sprinkle with dressing. Season with pepper and garnish with fennel fronds.

Recipe Yield

4 servings

Recipe Note

A light, refreshing raw salad with oranges, onions, and fennel bulb full of vitamins, which makes a great appetizer during the winter months.

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