Basic Broiled Chicken Breasts recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled

Ingredients

3 tablespoons extra virgin olive oil
4 bone-in chicken breast halves with skin
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Nutrition Info

389.4 calories
carbohydrate: 0.3 g
cholesterol: 126.6 mg
fat: 21.9 g
fiber: 0.1 g
protein: 45 g
saturatedFat: 4.7 g
servingSize: -
sodium: 1067.3 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.

  2. Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.

Recipe Yield

4 servings

Recipe Note

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

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