Apple Cinnamon Walnut Energy Bites recipe
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Ingredients
- 1 ½ cups Quaker® Oats (Quick or Old Fashioned, uncooked) 1 ½ cups pitted dates 2 teaspoons flax seeds 1 cup apple, peeled and chopped fine 1 teaspoon cinnamon ½ cup walnuts 2 tablespoons honey 1 pinch sea salt ¼ cup finely chopped walnuts
Nutrition Info
- 78.8 caloriescarbohydrate: 13.1 gcholesterol: : -fat: 3 gfiber: 1.7 gprotein: 1.6 gsaturatedFat: 0.3 gservingSize: -sodium: 14 mgsugar: 8 gtransFat: : -unsaturatedFat: : -
Directions Apple Cinnamon Walnut Energy Bites
Directions
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Place oats, dates, flax seeds, apple, cinnamon, 1/2 cup walnuts, and honey in the bowl of a food processor.
Blend until ingredients form a sticky ball. If desired, add salt to taste preference.
With slightly wet hands, form about a tablespoon each into a tight ball.
Roll in additional chopped walnuts.
Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.