Almond Butter Oatmeal Energy Bites With Mix-Ins recipe
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Ingredients
- 1 cup almond butter ½ cup honey 1 ¼ cups rolled oats, ground ¼ cup quinoa flakes ¼ cup unsweetened cocoa powder 1 pinch salt, or to taste ¼ cup shredded unsweetened coconut 2 tablespoons ground flax seeds 2 tablespoons hemp seeds ¼ cup walnuts, finely chopped ¼ cup dried sweetened cranberries, finely chopped
Nutrition Info
- 217.4 caloriescarbohydrate: 22.1 gcholesterol: : -fat: 13.8 gfiber: 2.7 gprotein: 4.9 gsaturatedFat: 2.2 gservingSize: -sodium: 87.5 mgsugar: 11.9 gtransFat: : -unsaturatedFat: : -
Directions Almond Butter Oatmeal Energy Bites With Mix-Ins
Directions
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Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth, add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.
Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.
Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.