Wheat Germ Whole-Wheat Buttermilk Pancakes recipe

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Ingredients

2 eggs, lightly beaten
¼ cup canola oil
2 cups buttermilk
2 teaspoons baking soda
½ cup wheat germ
½ teaspoon salt
1 ½ cups whole wheat pastry flour

Nutrition Info

128.4 calories
carbohydrate: 13.2 g
cholesterol: 32.6 mg
fat: 6.5 g
fiber: 1.8 g
protein: 5 g
saturatedFat: 0.9 g
servingSize: -
sodium: 361.8 mg
sugar: 2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour, mix until blended.

  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning once.

Recipe Yield

12 pancakes

Recipe Note

Pairs wheat germ and whole-wheat pastry flour for a healthy, wholesome breakfast treat. If you use a Teflon griddle you do not have to use oil.

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