Warm Vegan Chickpea Salad recipe

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Ingredients

1 onion, diced
1 teaspoon sesame oil
1 (1 inch) piece ginger, minced
1 (14 ounce) can chickpeas, drained
1 cup green peas
1 tablespoon tamari
1 large head bok choy, chopped

Nutrition Info

374.9 calories
carbohydrate: 66.4 g
cholesterol: : -
fat: 5.5 g
fiber: 15.2 g
protein: 18.8 g
saturatedFat: 0.7 g
servingSize: -
sodium: 1331.4 mg
sugar: 9.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a large pan over medium-high heat. Saute onion in sesame oil until softened, about 5 minutes. Add ginger, cook and stir until softened. Stir in chickpeas, peas, and tamari until combined and heated through. Add bok choy, stir until wilted, 3 to 5 minutes.

Recipe Yield

2 servings

Recipe Note

Using ginger in this chickpea salad recipe is a nice change from the garlic we usually use, and it has lots of nutritional value as well. It is anti-inflammatory, which can help arthritis sufferers.

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