Walnut-Tarragon Chicken Tenders recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

1 egg
½ cup milk
½ cup finely chopped walnuts
¾ cup all-purpose flour
1 tablespoon dried tarragon
salt, to taste
1 pound boneless, skinless chicken breast, cut into thin strips
¼ cup unsalted butter
½ cup vegetable oil

Nutrition Info

705.9 calories
carbohydrate: 22.5 g
cholesterol: 148.7 mg
fat: 54.3 g
fiber: 1.7 g
protein: 33.1 g
saturatedFat: 14.3 g
servingSize: -
sodium: 173.5 mg
sugar: 2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Beat the egg together with the milk in a shallow bowl. Combine the walnuts, flour, tarragon, and salt in a second shallow bowl. Dip the chicken strips first into the egg mixture, then into the flour mixture, coating evenly, and place on a plate.

  2. Melt the butter with the oil in a large skillet over medium-high heat. Fry the chicken in small batches in the butter mixture until the coating is browned and crispy, about 5 minutes. Test one to be sure it is cooked through. Chicken should be no longer pink and juices run clear. Drain on paper towels.

Recipe Yield

4 servings

Recipe Note

Moist and delicious with a rich crusty coating, these chicken tenders are guaranteed to become a family favorite. Substitute cream for milk if you want to enrich the flavors even more.

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