Vegetarian BBQ Ribs recipe

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Ingredients

1 (6 ounce) package dried bean curd
¼ cup nutritional yeast
¼ cup peanut butter
2 tablespoons miso paste
2 tablespoons melted margarine
2 teaspoons paprika
2 cups barbeque sauce

Nutrition Info

269.8 calories
carbohydrate: 31.6 g
cholesterol: : -
fat: 10.8 g
fiber: 2.3 g
protein: 14.2 g
saturatedFat: 1.4 g
servingSize: -
sodium: 930.4 mg
sugar: 17.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Soak bean curd sticks in cold water until softened, about 1 hour, drain. Cut into 4-inch sticks.

  2. Preheat oven to 350 degrees F (175 degrees C).

  3. Mix nutritional yeast, peanut butter, miso paste, melted margarine, and paprika together in a mixing bowl. Brush on each side of bean curd sticks. Arrange on a rimmed baking sheet.

  4. Bake in preheated oven until heated through, 20 to 30 minutes. Brush with barbeque sauce. Continue baking 15 minutes more.

Recipe Yield

8 servings

Recipe Note

So good even the carnivores love theses baked barbeque bean curd sticks.

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