Vegan Zucchini Soup with Basil recipe
All Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Ingredients
- ¼ cup olive oil 1 medium onion, chopped 2 cloves garlic, minced 2 pounds zucchini, cubed 3 cups water ½ teaspoon salt ¼ cup chopped fresh basil
Nutrition Info
- 169.5 caloriescarbohydrate: 10.7 gcholesterol: : -fat: 14 gfiber: 3 gprotein: 3.2 gsaturatedFat: 2 gservingSize: -sodium: 315.1 mgsugar: 5.1 gtransFat: : -unsaturatedFat: : -
Directions Vegan Zucchini Soup with Basil
Directions
-
Heat olive oil in a pot over medium heat and cook onion and garlic until soft and translucent, about 5 minutes. Add zucchini, cook and stir for about 5 minutes. Pour in water and add salt, bring to a boil. Partially cover pot, reduce heat, and simmer until zucchini are soft, about 15 minutes.
Add basil and puree soup using a stick blender until smooth. Season with salt and pepper.