Ultimate Low-Carb Ham and Cheese Omelet for Two recipe

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Ingredients

1 serving cooking spray
5 eggs
2 tablespoons heavy whipping cream
1 teaspoon salt
½ teaspoon ground black pepper
1 cup shredded Swiss cheese
4 ounces Black Forest ham, chopped
¼ cup finely chopped green onions

Nutrition Info

724.6 calories
carbohydrate: 10.2 g
cholesterol: 557.8 mg
fat: 52.9 g
fiber: 0.8 g
protein: 51.9 g
saturatedFat: 29.4 g
servingSize: -
sodium: 1924.1 mg
sugar: 2.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Spray or lightly grease a large skillet and heat over medium heat.

  2. Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.

  3. Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings, cook for 2 minutes more.

Recipe Yield

1 omelet

Recipe Note

This delicious low-carb omelet is a classic and versatile meal for two, either for lunch, breakfast or brunch, and so quick and easy to make!

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