Thai Salad with Whole Grain Brown Rice and Chicken recipe

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Ingredients

1 ½ tablespoons grated ginger
2 medium (blank)s cucumbers
⅓ cup vegetable oil
1 ½ tablespoons sugar
1 ½ tablespoons garlic, minced
½ cup red onion, finely chopped
6 ounces fresh spinach, cut into strips
3 cups cooked chicken, cut into 1/2-inch cubes
½ cup fresh basil, cut into strips
¾ cup peanut butter
½ cup rice vinegar
½ poblano chile, seeded and chopped
⅓ cup lite soy sauce
1 ½ cups UNCLE BEN'S® Natural Whole Grain Brown Rice (uncooked)

Nutrition Info

644.2 calories
carbohydrate: 51.6 g
cholesterol: 52.5 mg
fat: 35.4 g
fiber: 3.5 g
protein: 34.7 g
saturatedFat: 6.5 g
servingSize: -
sodium: 688.8 mg
sugar: 8.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook the rice according to package directions, set aside and chill.

  2. Whisk the peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and poblano peppers in a small bowl, set aside.

  3. Cut the cucumbers in half lengthwise before cutting them into 1/2-inch slices.

  4. Combine the rice with cucumber, dressing, chicken, and onion. Cover and chill.

  5. Just before serving, toss the salad with the spinach and basil.

Recipe Yield

6 servings

Recipe Note

Begin with Uncle Ben's® Rice and end up on a culinary trip to Thailand. Peanut sauce and spinach meet for an exotic plate of Thai salad with healthy whole grain brown rice and delicious basil seasoned chicken.

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