Super Tasty Pumpkin Seeds recipe
All Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Ingredients
- 2 cups raw whole pumpkin seeds 2 tablespoons butter, melted 1 tablespoon Worcestershire sauce 2 teaspoons salt 1 teaspoon garlic powder
Nutrition Info
- 132.8 caloriescarbohydrate: 12.4 gcholesterol: 10.2 mgfat: 8 gfiber: 0.9 gprotein: 4.1 gsaturatedFat: 3.2 gservingSize: -sodium: 834.2 mgsugar: 0.4 gtransFat: : -unsaturatedFat: : -
Directions Super Tasty Pumpkin Seeds
Directions
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Clean pumpkin seeds of any pumpkin pulp and rinse. Fill a bowl with lightly salted water and soak the pumpkin seeds for 2 hours.
Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with nonstick aluminum foil (such as Reynolds®).
Drain seeds and pat dry with paper towels. Mix melted butter, Worcestershire sauce, salt, and garlic powder in a bowl, and toss the seeds in the seasoned butter mixture until coated. Spread seeds out onto the prepared baking sheet in a single layer.
Bake in the preheated oven until seeds are crunchy and golden brown, about 1 hour, stir and turn seeds every 15 minutes.