Super Summer Kale Salad recipe
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Ingredients
- ¾ cup white sugar ½ cup vinegar ½ teaspoon salt ½ teaspoon ground black pepper ¼ cup extra-virgin olive oil 1 bunch kale, stems removed and leaves chopped ½ (16 ounce) package frozen shelled edamame (soybeans), thawed ¼ red onion, sliced thin 1 cup shredded carrot ⅔ cup fresh blueberries ½ cup sweetened dried cranberries (such as Ocean Spray® Craisins®) ½ cup cashew pieces ½ cup shelled, roasted sunflower seeds
Nutrition Info
- 344 caloriescarbohydrate: 41.7 gcholesterol: : -fat: 18 gfiber: 4.5 gprotein: 9 gsaturatedFat: 2.5 gservingSize: -sodium: 239.1 mgsugar: 26.3 gtransFat: : -unsaturatedFat: : -
Directions Super Summer Kale Salad
Directions
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Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved, set aside.
Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.