Steak Continental recipe

All Recipes Meat and Poultry Recipes Beef Steaks Round Steak Recipes

Ingredients

2 pounds round steak
1 clove garlic, quartered
2 teaspoons salt
1 ½ tablespoons soy sauce
1 tablespoon tomato paste
1 tablespoon vegetable oil
½ teaspoon ground black pepper
½ teaspoon dried oregano

Nutrition Info

438.4 calories
carbohydrate: 1.8 g
cholesterol: 138.3 mg
fat: 24.8 g
fiber: 0.4 g
protein: 49.4 g
saturatedFat: 8.8 g
servingSize: -
sodium: 1646.7 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Remove fat from steak and score both sides by cutting 1/4 inch deep diagonal slices forming a diamond pattern.

  2. Mash garlic with salt. Add soy sauce, tomato paste, oil, pepper and oregano. Mix well and rub into steak.

  3. Wrap in waxed paper and let stand in refrigerator 5 to 6 hours, or overnight.

  4. Broil or barbecue to desired degree of doneness.

Recipe Yield

4 servings

Recipe Note

An easy marinade that really turns a round steak into a prize winner!

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