Spiced Pears and Pomegranate recipe

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Ingredients

3 pears - peeled, cored and cut into wedges
1 pomegranate, skin and light-colored membrane removed
1 tablespoon fresh lemon juice
2 tablespoons light brown sugar
¼ teaspoon ground nutmeg
½ teaspoon ground cinnamon
2 tablespoons finely chopped almonds
4 sprigs fresh mint leaves for garnish

Nutrition Info

163.8 calories
carbohydrate: 38.9 g
cholesterol: : -
fat: 1.9 g
fiber: 5.7 g
protein: 1.7 g
saturatedFat: 0.2 g
servingSize: -
sodium: 4.8 mg
sugar: 28.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat. Combine the brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit. Cover and refrigerate for at least 1 hour before serving to blend the flavors. Serve in individual dishes, and garnish with a sprinkling of chopped almonds and a sprig of mint.

Recipe Yield

4 servings

Recipe Note

An easy fruit dessert made with fall fruit that can be served with a cheese selection.

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