Spiced Mango Lassi Recipe - All Recipes

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Ingredients

1 cup nonfat plain yogurt 1 cup frozen mango chunks ¼ cup mango juice 2 tablespoons honey ½ teaspoon vanilla extract ¼ teaspoon ground cardamom ⅛ teaspoon ground cinnamon ⅛ teaspoon ground ginger

Nutrition Info

380.7 calories carbohydrate: 92.1 g cholesterol: 5 mg fat: 0.6 g fiber: 3.8 g protein: 11.2 g saturatedFat: 0.1 g servingSize: - sodium: 141.9 mg sugar: 81.1 g transFat: : - unsaturatedFat: : -

Directions

Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender, process until liquefied.

Recipe Yield

1 serving

Recipe Note

Nonfat mango lassi with spices just like in the Indian restaurants.

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