Spiced Air-Fried Chickpeas recipe

All Recipes Appetizers and Snacks Beans and Peas

Ingredients

1 (15 ounce) can chickpeas, rinsed and drained
1 tablespoon nutritional yeast
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon granulated garlic
½ teaspoon salt
1 pinch cumin

Nutrition Info

124.3 calories
carbohydrate: 17.4 g
cholesterol: : -
fat: 4.4 g
fiber: 3.9 g
protein: 4.7 g
saturatedFat: 0.6 g
servingSize: -
sodium: 501.5 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.

  2. Preheat air fryer to 355 degrees F (180 degrees C).

  3. Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl, toss to coat.

  4. Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.

Recipe Yield

4 servings

Recipe Note

Great for a quick snack or take them with you to eat along the way.

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