Soy, Garlic, and Chile Zoodles recipe
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Ingredients
- 2 zucchini, sliced 1 tablespoon coconut oil 1 red chile pepper, minced and crushed 1 clove garlic, minced and crushed ½ pound turkey breast, cut into strips 1 ½ cups chopped green beans 1 green bell pepper, chopped 3 tablespoons soy sauce
Nutrition Info
- 162.5 caloriescarbohydrate: 8.5 gcholesterol: 36.4 mgfat: 7.3 gfiber: 2.8 gprotein: 16.9 gsaturatedFat: 4 gservingSize: -sodium: 717.9 mgsugar: 3.1 gtransFat: : -unsaturatedFat: : -
Directions Soy, Garlic, and Chile Zoodles
Directions
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Cut zucchini into spiral shapes with a spiralizer.
Heat coconut oil in a skillet over medium heat. Mix in chile pepper and garlic, cook and stir until fragrant, 3 to 5 minutes. Add turkey, cook, flipping once, until turkey is pale, 4 to 5 minutes.
Mix green beans, bell pepper, and soy sauce into the skillet. Cook until turkey is longer pink in the center and the juices run clear, 2 to 3 minutes.
Mix in zucchini, cook, stirring constantly, until just softened, 2 to 3 minutes.