Southern Style Chicken Toast recipe
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Ingredients
- ½ pound skinless, boneless chicken breast halves - cut into chunks 1 carrot, peeled and cut into 1 inch pieces 1 egg white 2 teaspoons cornstarch ½ teaspoon white sugar ½ teaspoon ground ginger ¼ teaspoon ground black pepper 4 slices white bread 2 ½ tablespoons margarine ⅓ cup soy sauce
Nutrition Info
- 108.9 caloriescarbohydrate: 8.9 gcholesterol: 16.5 mgfat: 4.1 gfiber: 0.6 gprotein: 8.8 gsaturatedFat: 0.8 gservingSize: -sodium: 756 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Southern Style Chicken Toast
Directions
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Place chicken, carrot, egg white, cornstarch, sugar, ginger, and black pepper in a food processor. Pulse until the chicken is well minced. Cut each slice of bread into 4 triangles. Spread the tops and sides of each triangle with the chicken mixture.
Melt half of the margarine in a 12 inch nonstick skillet over medium heat. Place half of the triangles, spread side down, in the skillet. Cook until golden brown, about 4 minutes. Flip with a spatula and cook until the other side is brown, about 2 minutes. Transfer to a serving platter and keep warm. Repeat process with the other half of the triangles and margarine. Serve with soy sauce diluted with water for dipping.