Smooth Broccoli Vitamix® Soup recipe
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Ingredients
- 1 ½ teaspoons olive oil ½ small onion, diced 2 potatoes, diced 1 head broccoli, cut into florets 1 cup milk 1 cup chicken broth ⅛ teaspoon ground black pepper ⅛ teaspoon sea salt ⅛ teaspoon ground ginger ⅛ teaspoon ground thyme
Nutrition Info
- 161.5 caloriescarbohydrate: 27.6 gcholesterol: 6.1 mgfat: 3.5 gfiber: 4.5 gprotein: 6.6 gsaturatedFat: 1.1 gservingSize: -sodium: 351.6 mgsugar: 5.6 gtransFat: : -unsaturatedFat: : -
Directions Smooth Broccoli Vitamix® Soup
Directions
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Heat olive oil in a skillet over medium heat, saute onion until translucent, 5 to 10 minutes.
Spread potatoes and broccoli onto a microwave-safe plate. Cook in microwave until tender, 4 to 5 minutes.
Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix® or blender. Start on variable 1, slowly increase to variable 10, and end on high for 4 to 5 minutes. Serve hot.