Slow Cooker Pork Stew recipe
All Recipes Soups, Stews and Chili Recipes Stews Pork
Ingredients
- ½ cup all-purpose flour 1 teaspoon mustard powder 1 teaspoon coarsely ground black pepper ½ teaspoon salt 1 ½ pounds pork tenderloin, cut into bite-sized cubes 2 tablespoons canola oil, or more as needed 2 cups vegetable stock, or more as needed 2 yellow onions, each cut into 8 wedges 1 cup white wine 1 pound peeled baby carrots 2 large yams, cut into bite-sized pieces, or more to taste 1 firm apple, cut into bite-sized pieces
Nutrition Info
- 462.2 caloriescarbohydrate: 68 gcholesterol: 49 mgfat: 8 gfiber: 10.6 gprotein: 22.7 gsaturatedFat: 1.3 gservingSize: -sodium: 400.7 mgsugar: 10.4 gtransFat: : -unsaturatedFat: : -
Directions Slow Cooker Pork Stew
Directions
-
Mix flour, mustard powder, pepper, and salt together in a large bowl. Add pork and stir until fully coated.
Heat 2 tablespoons oil in a large skillet over medium-high heat. Add some pork to the hot oil, making sure skillet is not overcrowded, and cook until browned, 3 to 4 minutes per side. Transfer to a slow cooker and repeat with remaining pork.
Add remaining flour mixture to the skillet with a little more oil if needed. Cook and stir until lightly browned, transfer to the slow cooker.
Add 2 cups vegetable stock to the slow cooker and stir until all flour lumps are gone. Add onions and wine.
Cover and cook on High for 3 hours. Stir and season with salt and pepper, if necessary. Add more vegetable stock if too thick. Add carrots and yams and cook for another 2 hours. Add apples and cook until tender, 30 to 60 more minutes.