Savory Pumpkin Soup with Ham recipe

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Ingredients

2 tablespoons light olive oil
3 onions, halved and sliced
6 cloves garlic, peeled and crushed
8 cups plain pumpkin puree
2 quarts chicken broth
4 cups water
2 teaspoons salt
1 pinch ground black pepper
1 pinch celery seed
1 (12 fluid ounce) can evaporated milk
1 cup plain yogurt
12 ounces cooked sliced ham, minced

Nutrition Info

215 calories
carbohydrate: 24.4 g
cholesterol: 29.4 mg
fat: 8.8 g
fiber: 5.8 g
protein: 11.6 g
saturatedFat: 3.8 g
servingSize: -
sodium: 1833.5 mg
sugar: 13.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large pot over medium-high heat. Add onion and garlic, saute until tender, about 5 minutes. Add pumpkin, chicken broth, water, salt, pepper, and celery seed. Bring to a boil, stirring occasionally. Remove from heat, add milk and yogurt. Puree using an immersion blender until smooth. Add ham and let stand until heated through.

Recipe Yield

12 servings

Recipe Note

This delicious pumpkin soup will awaken every taste bud on your tongue! Great with oyster crackers.

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