Savory Diet Chicken recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy

Ingredients

4 skinless, boneless chicken breast halves
6 potatoes
2 green bell peppers, sliced
1 cup cubed carrots
2 onions, quartered
1 dash Worcestershire sauce
1 teaspoon paprika

Nutrition Info

424.6 calories
carbohydrate: 67.1 g
cholesterol: 68.4 mg
fat: 2.1 g
fiber: 10.1 g
protein: 35.2 g
saturatedFat: 0.6 g
servingSize: -
sodium: 123 mg
sugar: 7.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a 9x13 inch baking dish, place the chicken breasts. Add the potatoes, bell peppers, carrot and onion, all cubed or quartered. Sprinkle all liberally with Worcestershire sauce and a dash of paprika. Cover dish and bake in the preheated oven for 1 1/2 hour. That's it! Enjoy!

Recipe Yield

4 serving

Recipe Note

Very simple, healthy and delicious! The amounts are up to you! (Note: As a general guide, one serving would consist of one chicken breast with 1 to 2 of each of the vegetables). Easy and flexible!

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