Name: Sarah's Strawberry Cheesecake Protein Breakfast Smoothie recipe
Ingredients: ¾ cup nonfat milk;¼ cup nonfat vanilla Greek yogurt;¼ cup low-fat (1%) cottage cheese;4 strawberries, hulled, or more to taste;2 teaspoons granular sucralose sweetener (such as Splenda®);⅛ teaspoon vanilla extract;4 small ice cubes

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Ingredients

¾ cup nonfat milk ¼ cup nonfat vanilla Greek yogurt ¼ cup low-fat (1%) cottage cheese 4 strawberries, hulled, or more to taste 2 teaspoons granular sucralose sweetener (such as Splenda®) ⅛ teaspoon vanilla extract 4 small ice cubes

Nutrition Info

175.8 calories carbohydrate: 23 g cholesterol: 9.5 mg fat: 0.9 g fiber: 1.4 g protein: 18.3 g saturatedFat: 0.4 g servingSize: - sodium: 337.1 mg sugar: 20 g transFat: : - unsaturatedFat: : -

Directions

Combine milk, Greek yogurt, cottage cheese, strawberries, sweetener, and vanilla extract in a blender. Blend until smooth. Add ice cubes and blend until ice is mostly smooth. Serve immediately.

Recipe Yield

1 serving

Recipe Note

This nutritious smoothie has over 18 grams of protein and will fill you up. Great for breakfast on the go!

Alternatives to this recipe

Sarah's Fabulous Breakfast Sausage Seasoning
Sarah's Ambrosia Fruit Salad
Sarah's Roasted Red Pepper Dip

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Sarah's Strawberry Cheesecake Protein Breakfast Smoothie recipe