Rice Quiche Crust recipe

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Ingredients

1 cup water
1 cup instant rice
1 tablespoon butter
1 pinch salt
cooking spray

Nutrition Info

163.6 calories
carbohydrate: 34 g
cholesterol: 3.8 mg
fat: 1.4 g
fiber: 0.6 g
protein: 3 g
saturatedFat: 0.9 g
servingSize: -
sodium: 34.7 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a small saucepan. Stir in rice, cover pan, and remove from heat. Allow to stand until water is absorbed, about 5 minutes. Stir in butter and salt, if desired.

  2. Spray a 9 inch pie pan with nonstick cooking spray. Spoon cooked rice into pan. Use the back of a spoon to firmly press rice along the bottom and sides of the pan to create a crust. Use crust with quiche fillings of choice, and bake as directed for quiche.

Recipe Yield

1 (9 inch) pie crust

Recipe Note

This is a fast, easy, and healthy quiche crust that only takes minutes. It can be used with any quiche and may give you more creative ways in which to use rice.

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