Name: Raw Date and Ginger Nut Butter recipe
Ingredients: ½ pound dates, pitted;1 cup walnuts;1 cup almonds;1 tablespoon ground cinnamon;½ teaspoon minced fresh ginger root

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Ingredients

½ pound dates, pitted 1 cup walnuts 1 cup almonds 1 tablespoon ground cinnamon ½ teaspoon minced fresh ginger root

Nutrition Info

377.2 calories carbohydrate: 36.8 g cholesterol: : - fat: 25.2 g fiber: 7.8 g protein: 9.1 g saturatedFat: 2.2 g servingSize: - sodium: 1.5 mg sugar: 25.7 g transFat: : - unsaturatedFat: : -

Directions

Add dates, walnuts, almonds, cinnamon, and ginger to a high-powered blender or food processor. Blend until mostly smooth, some chunks of nuts may remain.

Recipe Yield

6 servings

Recipe Note

This raw butter is not only nutritious, but makes eating raw fruits and vegetables more fun. Serve with sliced apples, pears, carrots, celery--or any fruits/vegetables of your choice!