Rainbow Veggie Pancakes with Cottage Cheese recipe

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Ingredients

1 small sweet potato, shredded
1 small Yukon Gold potato, shredded
1 small zucchini, shredded
1 large carrot, shredded
2 green onions, chopped
1 cup Nordica 2% or 4% Cottage Cheese
¾ cup all-purpose flour
2 eggs
½ teaspoon salt
½ teaspoon pepper
2 tablespoons Gay Lea Spreadables, or as needed
¼ cup Gay Lea Sour Cream
1 cup Shredded Cheddar cheese

Nutrition Info

105.5 calories
carbohydrate: 9.1 g
cholesterol: 34.4 mg
fat: 5.3 g
fiber: 0.8 g
protein: 5.5 g
saturatedFat: 2.8 g
servingSize: -
sodium: 186.8 mg
sugar: 1.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 200 degrees F (100 degrees C). Toss sweet and Yukon Gold potatoes with zucchini, carrot and green onion. Stir cottage cheese with flour, eggs, salt and pepper until well blended, pour over vegetables and stir to combine.

  2. Melt a little Spreadables in a large, nonstick skillet set over medium heat. Scoop 1/4 cup (50 mL) portions of vegetable mixture into skillet, flatten using back of measure. Cook for 5 minutes per side or until browned and cooked through. Transfer pancakes to a baking sheet in oven to hold warm. Repeat with remaining vegetable mixture, adding additional Spreadables to the skillet as needed. Serve pancakes with sour cream and cheese (if using).

Recipe Yield

16 pancakes

Recipe Note

This is a great way to get your kids to eat their veggies. Personalize these pancakes by stirring in your own favourite seasonings such as chopped fresh herbs, taco seasonings or curry paste to the base recipe.

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