Quinoa Jambalaya recipe

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Ingredients

1 tablespoon vegetable oil, or as needed
1 pound kielbasa (Polish) sausage, halved lengthwise and sliced
½ sweet onion (such as Vidalia®), diced
6 miniature multi-colored sweet peppers, diced
1 teaspoon dried oregano
1 teaspoon dried thyme
½ teaspoon cayenne pepper
¼ teaspoon celery salt
1 pinch red pepper flakes
1 cup quinoa
2 cups chicken broth
½ cup marinara sauce

Nutrition Info

420.1 calories
carbohydrate: 26.1 g
cholesterol: 56.1 mg
fat: 27.8 g
fiber: 3.4 g
protein: 14.7 g
saturatedFat: 11.5 g
servingSize: -
sodium: 1091 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet over medium heat, cook and stir sausage until browned, about 5 minutes. Add onion to sausage, cook and stir until slightly browned, about 5 minutes. Stir sweet pepper, oregano, thyme, cayenne pepper, celery salt, and red pepper flakes into sausage mixture, cook and stir until fragrant, 1 to 2 minutes.

  2. Mix quinoa into sausage mixture, cook and stir until quinoa is slightly toasted, about 1 minute. Pour broth and marinara sauce over quinoa mixture. Cover skillet and simmer until quinoa is tender, about 15 minutes.

Recipe Yield

6 servings

Recipe Note

Move over Zatarain's® this is healthier and tastier.

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