Quinoa and Whole Wheat Waffles recipe

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Ingredients

½ cup whole wheat flour
½ cup quinoa flour
2 tablespoons turbinado sugar
1 teaspoon baking powder
1 egg
2 tablespoons olive oil
½ cup milk, or as needed

Nutrition Info

307.1 calories
carbohydrate: 38.5 g
cholesterol: 65.3 mg
fat: 13.5 g
fiber: 7.6 g
protein: 9.4 g
saturatedFat: 2.3 g
servingSize: -
sodium: 211.6 mg
sugar: 10.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine whole wheat flour, quinoa flour, turbinado sugar, and baking powder in a large bowl. Whisk in egg and olive oil. Whisk in milk gradually until batter is a runny consistency.

  2. Preheat a waffle iron according to manufacturer's instructions.

  3. Ladle 1/2 cup batter into the preheated iron, close and cook until golden, about 3 minutes. Repeat with remaining batter.

Recipe Yield

3 waffles

Recipe Note

Impress your dietitian with this wholesome and delicious breakfast choice! Quinoa is a grain-like food from South America that is well known for its high protein content -- if you haven't heard about it, look it up.

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