Quick Keto Chocolate Mousse recipe

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Ingredients

3 ounces cream cheese, softened
½ cup heavy cream
1 teaspoon vanilla extract
¼ cup powdered zero-calorie sweetener (such as Swerve®)
2 tablespoons cocoa powder
1 pinch salt

Nutrition Info

373.4 calories
carbohydrate: 6.9 g
cholesterol: 128.3 mg
fat: 37.6 g
fiber: 1.6 g
protein: 5.4 g
saturatedFat: 23.5 g
servingSize: -
sodium: 227.2 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.

Recipe Yield

2 servings

Recipe Note

When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.

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