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Ingredients

1 cup grated fresh pumpkin ½ cup soft brown sugar 1 pinch salt 1 cup whole wheat flour 1 teaspoon vegetable oil vegetable oil for deep-frying

Nutrition Info

106.1 calories carbohydrate: 16.7 g cholesterol: : - fat: 4.2 g fiber: 1.3 g protein: 1.4 g saturatedFat: 0.6 g servingSize: - sodium: 3.1 mg sugar: 9 g transFat: : - unsaturatedFat: : -

Combine the pumpkin, brown sugar, and salt in a small saucepan over medium-low heat, cook until the brown sugar dissolves. Remove from heat and allow to cool to room temperature.
Stir the flour into the cooled pumpkin mixture to form a dough. Add 1 teaspoon of vegetable oil to the dough, allow to rest 5 minutes. Roll the dough into 12 even-sized balls and flatten to about 2-inches in diameter.
Heat the remaining vegetable oil in a skillet over medium-hot heat. Fry the dough in the hot oil until lightly brown on each side. Drain on a plate lined with paper towels.

12 buns

This is a tea-time snack full of pumpkin flavor.