Potage aux Legumes (Green Vegetable Soup) recipe

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Ingredients

2 onions, chopped
3 cloves garlic, minced
3 tablespoons butter or margarine
2 (14.5 ounce) cans chicken broth
4 ½ cups water
3 large carrots, peeled and chopped
1 leek, bulb only, chopped
3 green onions, chopped
1 ½ habanero peppers, seeded and chopped
1 (10 ounce) bag fresh spinach
1 bunch watercress, trimmed and chopped
1 tablespoon salt and pepper to taste
extra virgin olive oil
red wine or balsamic vinegar

Nutrition Info

192.6 calories
carbohydrate: 11.7 g
cholesterol: 15.3 mg
fat: 15.8 g
fiber: 3.6 g
protein: 3.2 g
saturatedFat: 5.1 g
servingSize: -
sodium: 1556.1 mg
sugar: 4.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook onion and garlic in butter over medium high heat until onion is translucent, about 5 minutes. Add chicken stock, water, carrots, leeks, green onions, habanero peppers, spinach, and watercress. Bring to a low boil, and cook for 30 minutes, or until carrots are soft. Remove from heat, and allow to cool for 30 minutes.

  2. Puree in a blender or food processor until smooth. Return to the pot, and simmer on low heat for 15 minutes before serving. Serve with a drizzle of olive oil or vinegar, or both, if desired.

Recipe Yield

6 servings

Recipe Note

This smooth and flavorful vegetable soup is a family recipe. It can be served as an elegant first course, but we also find it makes great diet fare when eaten with a loaf of French bread.

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