Pork Chops and Kale recipe

All Recipes Main Dish Recipes Pork Pork Chop Recipes

Ingredients

4 pork chops
salt and freshly ground black pepper to taste
1 tablespoon vegetable oil, or as needed
1 tablespoon butter
1 shallot, minced
1 sprig fresh thyme, chopped
1 sprig fresh rosemary, chopped
4 ½ cups kale, ribs removed, chopped
1 tablespoon coarse-grain mustard
1 tablespoon honey
2 tablespoons dry sherry
2 tablespoons hard apple cider

Nutrition Info

348.6 calories
carbohydrate: 17.6 g
cholesterol: 77.7 mg
fat: 17.2 g
fiber: 2.7 g
protein: 31 g
saturatedFat: 6.1 g
servingSize: -
sodium: 223.7 mg
sugar: 5.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Season pork chops generously with salt and pepper. Heat oil in a large skillet over medium-high heat and cook pork chops until browned, 2 to 3 minutes per side. Remove from skillet and place on a plate. Cover with aluminum foil to keep warm.

  2. Melt butter in the same skillet and reduce heat. Add shallot and cook until soft and translucent, about 5 minutes. Add thyme and rosemary. Cook and stir for 1 minute. Add kale in batches and cook until wilted, about 5 minutes more.

  3. Stir together mustard, honey, sherry, and cider in a cup. Place pork chops on top of kale in the skillet and pour mustard sauce on top. Bring to a boil and reduce heat. Cover and cook over low heat until pork is cooked through, about 10 minutes more.

Recipe Yield

4 servings

Recipe Note

Pork chops are briefly sauteed and then simmered in a honey-mustard sauce with kale for a yummy mid-week dinner.

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