Peanut Butter and Seed Granola Bars recipe
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Ingredients
- 4 cups rolled oats ¼ cup raw cashew pieces ¼ cup pumpkin seeds ¼ cup shredded unsweetened coconut ¼ cup cocoa nibs 3 tablespoons chia seeds 3 tablespoons hemp seeds 1 cup peanut butter 1 cup almond butter ¼ cup honey 2 tablespoons coconut oil
Nutrition Info
- 183.9 caloriescarbohydrate: 14.1 gcholesterol: : -fat: 12.8 gfiber: 2.8 gprotein: 5.5 gsaturatedFat: 3 gservingSize: -sodium: 81.8 mgsugar: 3.7 gtransFat: : -unsaturatedFat: : -
Directions Peanut Butter and Seed Granola Bars
Directions
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Line a 9x13-inch baking pan with parchment paper or lightly spray with cooking spray.
Mix oats, cashews, pumpkin seeds, coconut, cocoa nibs, chia seeds, and hemp seeds together in a bowl.
Combine peanut butter, almond butter, honey, and coconut oil in a microwave-safe bowl, heat in microwave until smooth and well mixed, stirring every 30 seconds. Mix peanut butter mixture into oat mixture using your hands or a spoon until well combined. Firmly press mixture into the prepared pan. Cut into bars, cover pan, and refrigerate for at least 1 hour.