Peanut Butter and Jelly Smoothie recipe

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Ingredients

2 cups milk
2 tablespoons blackberry jelly
2 tablespoons peanut butter
1 bananas, frozen and chunked
2 tablespoons honey
2 teaspoons wheat germ

Nutrition Info

157.1 calories
carbohydrate: 23.9 g
cholesterol: 7.8 mg
fat: 5.4 g
fiber: 1.1 g
protein: 5.4 g
saturatedFat: 2 g
servingSize: -
sodium: 70.6 mg
sugar: 19.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.

Recipe Yield

5 cups

Recipe Note

P. B. and J. in a cup! Use any flavor of jelly.

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