Paleo Blueberry Little Bites recipe
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Ingredients
- 2 teaspoons coconut oil, or as needed 4 eggs ½ cup ghee (clarified butter), melted ½ cup pumpkin puree ¼ cup pure maple syrup 1 ½ teaspoons vanilla extract ½ cup coconut flour, sifted ¼ teaspoon baking soda, or more as needed ¼ teaspoon sea salt 1 cup frozen blueberries, or more to taste 36 fresh blueberries, or more to taste
Nutrition Info
- 45.5 caloriescarbohydrate: 2.5 gcholesterol: 28 mgfat: 3.7 gfiber: 0.2 gprotein: 0.8 gsaturatedFat: 2.2 gservingSize: -sodium: 37.3 mgsugar: 2 gtransFat: : -unsaturatedFat: : -
Directions Paleo Blueberry Little Bites
Directions
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Preheat oven to 350 degrees F (175 degrees C). Generously grease 36 miniature muffin cups with coconut oil.
Whisk eggs, ghee, pumpkin puree, maple syrup, and vanilla extract together in a bowl. Stir coconut flour, baking soda, and sea salt into egg mixture just until batter is combined. Fold frozen blueberries into batter. Spoon batter into the prepared muffin cups. Press 1 fresh blueberry on top of each muffin.
Bake in the preheated oven until lightly browned, about 25 minutes.