Originals Oven Roasted Chicken Salad Mason Jar recipe

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Ingredients

6 ounces Dietz & Watson Originals Oven Roasted Chicken Breast, diced
⅛ cup Greek yogurt
¼ red onion, diced
1 stalk celery, diced
1 green apple, chopped
¼ cup dried cranberries
1 cup spring mix greens
¼ cup pecans
½ tablespoon freshly squeezed lemon juice

Nutrition Info

200.3 calories
carbohydrate: 26.1 g
cholesterol: 3.6 mg
fat: 11.1 g
fiber: 4.5 g
protein: 3.2 g
saturatedFat: 1.5 g
servingSize: -
sodium: 41.2 mg
sugar: 19 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In small bowl, combine Originals Oven Roasted Chicken Breast, Greek yogurt, red onion, celery and lemon juice.

  2. Divide chicken mixture, spring mix, cranberries, apples and pecans in half.

  3. To assemble, begin by placing chicken and dressing mixture into the bottom of 2 jars.

  4. Next add lettuce then finish by topping with cranberries and pecans and tighten lids.

  5. Once ready to eat, empty jar into a bowl, mix and enjoy!

Recipe Yield

2 servings

Recipe Note

Prep for the workweek with the Mason Jar Chicken Salad--an easy way to save on carbs and cash.

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